These Air Fryer French Toast Bites are crispy outside, tender inside, and packed with warm cinnamon flavor. Made in the air fryer, they’re easy to make with no flipping needed. Perfect for dunking, snacking, or eating straight from the basket! I just ADORE bite-sized treats like this. No knife required, no mess, just pure, handheld happiness. There’s something so satisfying about popping one (or five) of these golden nuggets into my mouth while still in my pajamas at home with my toddlers. And let’s be real, anything that makes breakfast feel like a party without the cleanup is a total…
Author: Asma Abdullah
Read More
Both men and women have facial hair. Some have dark and coarse facial hair while others have light facial hair. These are also called peach fuzz. It gives that “not too appealing” look for the females. Especially if they do not remove or clean facial hair. However, the solution is in the kitchen wherein using natural ingredients you can naturally remove upper lip hair. Salons versus Home Remedies The salons are actually every girl’s best friend. Needless to say, that they have to make a visit to the salon at least once a month to prep up their skin and…
The 2nd chapter of Sharirasthana of Sushruta Samhita is named as Sukrasonita Suddhi Shariram Adhyaya. This chapter deals with Purity of semen and menstrual blood. अथातः शुक्रशोणितशुद्धिशारीरं व्याख्यास्यामः ||१|| यथोवाच भगवान् धन्वन्तरिः ||२|| We will expound the chapter by name Sukrasonita Sudhi Sarira purification of semen and menstrual blood; as revealed by the venerable Dhanvantari. Dusta Sukra – vitiated semen वात-पित्त-श्लेष्म-कुणप -ग्रन्थि-पूतिपूय-क्षीण-मूत्रपुरीषरेतसः प्रजोत्पादने न समर्था भवन्ति ||३|| Below mentioned kinds of sukra – semen (sperms) will not be capable of producing the offspring – – Vata – sukra vitiated by vata – Pitta – sukra vitiated by pitta…
Fat has long been misunderstood in the world of dieting, leaving many people confused about how much they should actually consume to lose weight. Whether you’re counting macros, following a low-carb plan, or simply aiming for a healthier lifestyle, knowing the right daily fat intake is crucial. In this article, you’ll discover practical, science-based answers to the question: how many grams of fat per day for weight loss? Why Is Fat Important In A Weight Loss Diet? Fat is essential in a weight loss diet because it plays a vital role in hormone production, nutrient absorption, and satiety. Consuming healthy…
What is lymphatic drainage massage?Lymphatic drainage massage is a gentle form of massage used to relieve inflammation related to lymphedema. Lymphedema is a common side effect of many health conditions. It’s also common among people recovering from cancer treatments, most notably, breast cancer surgery because surgeons remove several lymph nodes during the procedure.Typically, your lymphatic system collects your lymph and returns it to your heart via a network of vessels and nodes. When something disrupts this process, lymph collects in your arms, legs, ankles or other parts of your body, making them swell.A massage therapist uses lymphatic drainage techniques to move lymph from your tissues to your lymph nodes, which eases the swelling.What…
March 7, 2024 Article By Molly Kimball, RD, CSSD Did you know your liver is one of the most important organs in your body? This powerhouse of an organ is responsible for functions vital to life. It performs a variety of essential tasks such as processing nutrients from food, producing cholesterol and making bile. It also removes toxins like alcohol and medication from the body and builds proteins.Therefore, it’s no surprise that keeping your liver in good shape is essential for maintaining health. One way to care for this important organ is by consuming foods and drinks that are good…
Written by Beth Sissons A deep tissue massage targets deep layers of muscle and the surrounding tissues. People may choose this type of massage to treat sports injuries or chronic pain. In this article, we look at the benefits of deep tissue massage, as well as potential risks and side effects. We also discuss what to expect during a massage and how to find a massage therapist. According to a 2018 reviewTrusted Source, deep tissue massage works to lengthen and relax deep tissue. This type of massage may help manage pain and increase a person’s range of motion. Deep tissue massage…
One of the most vital organs of our body working tirelessly to remove toxins is undoubtedly the Liver. The liver plays a crucial role in our day-to-day health. Out of the many functions, the main job of the Liver is to purify the blood coming from the digestive tract before passing it to the rest of the body. Thereby keeping the toxins and harmful chemicals from getting into our bloodstream. But how to clean the liver? Check more on how to cleanse your liver with yoga poses further- Yoga and Detoxification of Liver Yoga is the natural way of flushing…
If you’ve heard of the therapeutic practice of EMDR and wondered what it was and who it treats, today’s conversation is for you! EMDR stands for “Eye Movement Desensitization and Reprocessing.” It is an extensively researched, effective psychotherapy method that helps people recover from trauma and PTSD symptoms, and directly treats the way memory is stored in the brain. It is shown to be a helpful treatment for disorders such as anxiety, depression, OCD, chronic pain, addictions, and other distressing life experiences. Join me in learning more about EMDR and the wide range of people who can benefit from it…
The human body is made to walk. Thirty minutes a day has a huge impact on our health. Walking 30 minutes a day cuts the rate of people becoming diabetic by more than half and it cuts the risk of people over 60 becoming diabetic by almost 70 percent. This is not all, as the benefits of walking daily are countless. Positive Effects of Walking on Body Walking cuts the risk of stroke by more than 25 percent. It reduces hypertension. The body has over 100,000 miles of blood vessels. Those blood vessels are more supple and healthier when we…